Men’s Health Programme

OLT will be launching our FREE Men’s Health Programme.

If you are;
*Local to Creggan / Triax Area.
*Beginner to health and fitness.
*Aged 18 – 50 years old.
*Available to attend 2 groups session per week.
*Overweight, sedentary or isolated.
*Need a kick start to get you physically active again.

Then why not try out our Men’s Health Programme.

This FREE 8 week programme is designed to encourage and support men with their health and fitness.
So if you are interested or know of any men that would benefit from this programme, drop into the centre to speak with Jonathan or contact us for more information and to register.

Programme will then commence Monday 10th October.
Spaces are limited.

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